Dont come on my page and harass me about my performance. Rai Benjamin claps back

Publish date: 2024-03-18

“Don’t come on my page and harass me about my performance.” – Rai Benjamin claps back.

After Rai Wining  400m hurdlers in the world, his critics continue to question his performance and work ethic.

The American hurdler recently took to Twitter to respond to those continuously questioning his abilities.

Who Is Rai Benjamin

Rai Benjamin was born on July 27, 1997, in Mount Vernon, New York. He began running track at a young age and showed early promise.

He attended Mount Vernon High School, where he was a two-time state champion in the 400 meters.

Rai Benjamin’s net worth is estimated to be between $1 million and $5 million.

Benjamin turned professional in 2018 and has quickly become one of the best hurdlers in the world.

He won a silver medal in the 400-meter hurdles at the 2019 World Championships and a bronze medal at the 2020 Olympics.

Rai is the current world record holder in the indoor 400-meter hurdles.

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Rai Benjamin is one of the best 400m hurdlers in the world, but he is not immune to criticism.

The American star, who won silver medals at the Tokyo Olympics and the World Championships, has faced some backlash from fans and media.

Rai Benjamin recently took to Twitter to respond to his detractors and defend himself.

Hearing some of you talk is embarrassing

— Rai Benjamin (@_Kingben_) April 16, 2023

Benjamin: “I’ve been really respectful”

Rai Benjamin, who returned to the track after an eight-week hiatus due to injury and illness, won the USATF Championships in 46.62 seconds.

However, some people were not impressed by his victory and accused him of being scared to compete in other elite-level events.

Rai Benjamin, who is known for being humble and polite, had enough of the negative comments and decided to address them once and for all.

He posted a series of tweets on his official account, where he asked his critics to stop harassing him and focus on themselves.

“Also, I’m gonna address this once. Don’t come on my page and harass me about my performance.

I’ve been really respectful when addressing things about everything and everyone.

I do not want to be that person for everyone’s sake. With that said go touch grass and focus on you,” he wrote.

He also explained that he has been dealing with various challenges and setbacks in his career, such as COVID-19, tendonitis, and hamstring issues.

He said that he is grateful for his achievements and that he is working hard to improve his technique and efficiency.

“I’ve had a lot of things happen this year that I’m not going to get into because it’s not important.

But I’m very proud of what I’ve done this year considering everything that’s happened.

I’m still learning how to run this event more efficiently than I have in the past,” he added.

Rai Benjamin: “I think it could be a lot faster”

Benjamin is not satisfied with his current level and believes that he can break the world record in the 400m hurdles, which is currently held by Warholm at 45.94 seconds.

He said that he has the potential to run faster if he figures out his life and his event.

“I think it could be a lot faster in my opinion.

I feel like I’m the one who could definitely do that if I figure out my life and if I figure out how to run this event a lot more efficiently than I have in the past few years,” he said in an exclusive interview with Olympics.com.

Rai Benjamin will have another chance to prove himself and challenge Warholm at the Monaco Diamond League, which will take place on July 21.

He said that he is looking forward to competing against the best in the world and that he is confident in his abilities.

“I’m excited for Monaco. It’s going to be a great race. I know what I’m capable of doing.

I know what I can do when I’m healthy and when I’m ready to go,” he said.

Benjamin is one of the most talented and exciting athletes in track and field, and he deserves respect and admiration for his accomplishments.

He has shown that he can overcome adversity and perform at the highest level, and he has nothing to prove to anyone but himself.

Facts about Rai Benjamin

FactDescription
NameRai Benjamin
BornJuly 27, 1997
BirthplaceMount Vernon, New York
Height6’0″ (1.83 m)
Weight172 lbs (78 kg)
PlaysHurdles
Turned pro2018
Net worth$1-5 million

FQAs

Q: What is Rai Benjamin’s best time in the 400-meter hurdles?

A: Rai Benjamin’s best time in the 400-meter hurdles is 46.17 seconds, which he set in 2019. This is the second-fastest time in history, behind Karsten Warholm’s world record of 46.07 seconds.

Q: What is Rai Benjamin’s training routine like?

A: Rai Benjamin’s training routine is very intense. He typically trains for six days a week, and his workouts include a mix of speed work, strength training, and plyometrics. He also spends a lot of time stretching and recovering.

Q: What is Rai Benjamin’s diet like?

A: Rai Benjamin’s diet is very healthy. He eats a lot of fruits, vegetables, and whole grains. He also avoids processed foods and sugary drinks.

Q: What are Rai Benjamin’s goals for the future?

A: Rai Benjamin’s goal is to break Karsten Warholm’s world record in the 400-meter hurdles. He also wants to win an Olympic gold medal in the event.

Q: What is Rai Benjamin’s biggest challenge as an athlete?

A: Rai Benjamin’s biggest challenge as an athlete is staying healthy. He has had to deal with injuries in the past, and he knows that he needs to be healthy in order to compete at his best.

Q: What is Rai Benjamin’s favorite thing about being an athlete?

A: Rai Benjamin’s favorite thing about being an athlete is the feeling of accomplishment. He loves the challenge of pushing himself to the limit and achieving his goals.

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